FREE DOWNLOADABLE CPR POSTERS WITH THE NEW 2025 GUIDELINES: FREE CPR POSTERS
March 4, 2026: New Press Release from the American Heart Association About CPR Verification Stations – View Press Release
$25 off All American Heart Association BLS, ACLS, and PALS Courses in Millbrae. Promo Code: Flash25

Self Guided Learning in Millbrae - CPR BLS, ACLS, and PALS Courses

If you need an American Heart Association Course Completion eCard for BLS, ACLS, or PALS, you have options. Safety Training Seminars in Millbrae, CA offers Self-Guided Learning™ courses that let you complete training on your own schedule—no fixed class times, no waiting for a group session to fill up.

Located at 475 El Camino Real Suite 413, just an 8-minute walk from the Millbrae BART and Caltrain station, this training center serves healthcare professionals across San Mateo County. Nurses, physicians, EMTs, and medical students from nearby facilities like Mills-Peninsula Medical Center in Burlingame (1501 Trousdale Drive) regularly train here. The location is convenient, the process is straightforward, and you receive your American Heart Association Course Completion eCard the same day you finish.

Here’s exactly how it works.

Self-Guided Learning in Millbrae

What Is Self-Guided Learning?

Self-Guided Learning™ is an American Heart Association-approved learning approach that combines two components:

  1. Self-paced online learning — completed independently on any compatible device
  2. A self-guided skills session — completed at a CPR Verification Station™ learning center


You complete both components independently. There is no instructor present during the skills session. Instead, the CPR Verification Station learning center uses real-time, audiovisual performance feedback to objectively measure your CPR skills against AHA-defined criteria.

This approach differs from blended learning (which requires an instructor-led skills session) and traditional classroom learning (which is fully in-person). Self-Guided Learning courses are designed for learners who need flexibility—those who can’t commit to a fixed class schedule or simply prefer to work at their own pace.

The specific course available through Safety Training Seminars for BLS, ACLS, and PALS is the HeartCode® Complete course.

HeartCode® is a trademark of the American Heart Association.

The Online Learning Activity

Before you visit the Millbrae location, you complete the online cognitive portion of the HeartCode® Complete course independently. You can access it from a desktop, laptop, or tablet—anytime, anywhere.

The online learning activity uses True Adaptive™ learning technology powered by Area9 Lyceum. This technology continuously assesses your knowledge and confidence level, then adjusts the content path based on your responses. It focuses your time on topics you haven’t mastered yet and moves quickly through content you already know well.

Course times vary by program:

  • BLS (Basic Life Support):Online course — 1 to 2 hours
  • ACLS (Advanced Cardiovascular Life Support): Online course — 2 to 3 hours
  • PALS (Pediatric Advanced Life Support): Online course — 2 to 3 hours


Completing the online learning activity alone does not result in an AHA Course Completion eCard. You must also complete the self-guided skills session.

The Self-Guided Skills Session at the CPR Verification Station™

After finishing the online portion, you schedule your self-guided skills session at the Safety Training Seminars Millbrae location. The skills session takes approximately 30 minutes for BLS, ACLS, and PALS courses.

The session takes place at a CPR Verification Station™ learning center. During this session, you independently perform required psychomotor skills—compressions, ventilations, two-rescuer CPR, and course-specific scenarios. The CPR Verification Station learning center provides real-time, audiovisual feedback on your performance.

Key points about the skills session:

  • No instructor is present. The station objectively measures your performance.
  • You can repeat practice as needed. The system allows you to retry skills until you reach a passing score.
  • Feedback is immediate. The CPR Verification Station learning center delivers real-time, objective performance feedback on compression rate, depth, recoil, and ventilation.


The American Heart Association has required the use of instrumented directive feedback devices in adult CPR training since January 31, 2019. These devices measure compression rate, depth, hand position, recoil, and chest compression fraction, then deliver real-time audio or visual feedback so learners can self-correct during practice and testing.

Once you successfully complete both the online learning activity and the self-guided skills session, you receive your American Heart Association Course Completion eCard the same day.

BLS, ACLS, and PALS: What Each Course Covers

BLS (Basic Life Support)

BLS trains healthcare professionals and trained first responders in single-rescuer and team-based life support skills. The course covers high-quality CPR for adults, children, and infants, AED use, and relief of foreign-body airway obstruction. The American Heart Association BLS Provider eCard is valid for two years.

BLS applies to nurses, dentists, EMTs, medical assistants, and anyone working in a clinical environment that requires AHA-compliant training.

ACLS (Advanced Cardiovascular Life Support)

ACLS builds on BLS skills and focuses on managing cardiac arrest, stroke, and acute coronary syndromes. The course covers cardiac rhythm recognition, team dynamics in resuscitation, advanced airway management, and post-cardiac arrest care. Healthcare providers at facilities like Mills-Peninsula Medical Center—recognized by Healthgrades as one of America’s 100 Best Hospitals for Cardiac Care (2026)—rely on current ACLS training to manage complex emergencies.

PALS (Pediatric Advanced Life Support)

PALS targets pediatric emergencies. The course covers recognition and management of respiratory distress, shock, and cardiopulmonary arrest in infants and children. It is required for emergency medicine physicians, pediatric nurses, and critical care providers working with pediatric patients.

Why Use a CPR Verification Station in Millbrae?

Healthcare professionals working near SFO, throughout Millbrae, or at medical centers in Burlingame and San Mateo County need training that fits around shift work and irregular schedules. Self-Guided Learning courses address that directly.

Here are the practical advantages:

  • No fixed class time. Complete the online portion at midnight if needed.
  • Short skills session. BLS, ACLS, and PALS skills testing runs about 30 minutes.
  • Same-day eCard. Receive your American Heart Association Course Completion eCard immediately after passing the skills session.
  • Objective feedback. The CPR Verification Station learning center removes subjectivity from skills assessment. Performance is measured against AHA-defined criteria, not individual instructor judgment.
  • Repeat practice. You can practice and retry skills activities as many times as needed before achieving a passing score.


Safety Training Seminars also offers a low-price guarantee for BLS, ACLS, and PALS courses. If you find a lower price for identical AHA training, they will match or beat it.

Who Should Use Self-Guided Learning Courses?

Self-Guided Learning courses work best for:

  • Healthcare professionals needing initial or renewal AHA training for employment or clinical rotations
  • Healthcare students in nursing, medical, or allied health programs
  • Prehospital providers such as EMTs and paramedics with unpredictable schedules
  • Remote or independent learners who prefer self-directed education over scheduled classroom events


If your employer requires a traditional instructor-led course, confirm the format with your HR or credentialing department before enrolling. Some hospital systems and employers specify blended or classroom-based training for compliance purposes.

How to Get Started at Safety Training Seminars Millbrae

The process follows five steps:

  1. Visit CPRFinder.com to find the CPR Verification Station learning center near you, or go directly to safetytrainingseminars.com.
  2. Enroll in a Self-Guided Learning course for BLS, ACLS, or PALS (HeartCode® Complete).
  3. Complete the online learning activity at your own pace on any compatible device.
  4. Schedule your self-guided skills session at 475 El Camino Real Suite 413, Millbrae, CA 94030.
  5. Complete the skills session at the CPR Verification Station learning center and receive your American Heart Association Course Completion eCard the same day.


Safety Training Seminars offers daily classes, including evenings and weekends. Customer service is available seven days a week to assist with scheduling and course questions.

Start Your AHA Training Today

Self-Guided Learning™ courses give healthcare professionals in Millbrae a practical path to completing BLS, ACLS, and PALS training—without rearranging a full workday around a classroom schedule. You study online at your own pace, verify your skills independently at the CPR Verification Station learning center, and walk out with your American Heart Association Course Completion eCard the same day.

Visit Safety Training Seminars at 475 El Camino Real Suite 413 in Millbrae, or enroll online at safetytrainingseminars.com to get started.

Millbrae Location

0

DAILY BLS COURSES

0 +

STUDENTS TRAINED

0 K+

Book Your Millbrae BLS CPR Certification Today!

Don’t wait to get certified. Whether starting a new job, renewing credentials, or preparing for emergencies, our Millbrae BLS CPR classes provide expert-led instruction and same-day AHA certification.

Reviews From Students in Millbrae

Millbrae CPR Classes holds a 4.8-star rating with thousands of positive reviews. Students appreciate the hands-on instruction and friendly staff. Many say it’s the best CPR class in Millbrae for healthcare workers and first-time learners.